Groups

Check back regularly for new groups.

Click on the current events below or in the calendar to find more information about each one.

The value of therapy groups include:

• A safe space to share

• Learn new coping skills

• A positive network of support

• Professional feedback and support

• And more!

Workshops

Workshops are held throughout the year on various topics, such as stress management, self care, self-worth, and self-compassion.

2025 Schedule:

TBD